Wednesday, February 18

short-term goals: March

At this point in my training I would still consider myself "easing into it".  After taking a couple months off around the holidays, I am still getting back into shape.  My running seems to be my weakest area.  Biking and swimming are coming along well.  A couple goals for the month of March...

-catch up to my FIRST training (speedwork, tempo & long runs), I'm still not doing what is scheduled
-get my nutrition on track and lose those extra L-B's that just aren't helping me
-make a habit of core work
-work up to the "hard core" strength training class

These 4 goals should keep me busy for a while...