change of plans

Plans changed over the weekend which ended up translating to some time off. We headed back early from Milwaukee because of my Grandma. Then, I should have done a long run Sunday instead, but it didn't happen due to being unmotivated. Maybe the rainy, gloomy day played a part as well. oops. I did attend the Birchwood Tri meeting though and am very excited to have met some very cool people. And I got my tri racing gear so that should help with some nutrition motivation because it's... TINY!!! I'm hoping for a good week of training leading into the 100-mile bike ride. Should be a challenging week to say the least!