Today between all the fun Easter festivities I did a 10 mile easy run along the parkway. Keeping with the spirit of the recovery week, along with some Easter candy stomach issues, I did some easy running and even some walking. This run felt good. Looking back on my recovery week I did some hard workouts so I wanted to make sure to give it a break on these long runs. Mission accomplished. Going forward, I really need to watch my diet. I can tell I haven't been very good in that area and the last thing I want is for my workouts to suffer.
