pulling

Another excellent swim today at masters. I have been using every opportunity to pull and work on my upper body strength. I have realized that is my weakness, my strength being kicking and endurance. I did a lot of pulling today and can really feel it. Feels good. We've been working on a lot of drills lately and today we even did some breathing drills, really strengthening those lungs. I am so thankful I have Teresa planning these workouts - her knowledge and experience is really going to be key for me as I work on my swimming and eventually get ready for the big show. Thanks Teresa!