Run block

We are on vacation right now in Arizona. Let me tell you... it is SO nice to be in warmer weather. We are having a great time. Relaxing, swimming, eating, reading, and of course... running. I'm considering this my "run block". The first day, I just ran easy. Today is my long run (10 miles), tomorrow I am going to do a tempo and on Sunday morning before we head back I am planning to do some 1/2 mile repeats. I am going to soak up this sun as much as I can!

Spoiler alert! - This little run block will be good, because once I get back I will begin "March Madness". Stay tuned for more on this...