Day of Rest

Usually on Sunday I do a long run and end a training week here because Monday is a day off. Well, I did a little switch-a-roo and today (Sunday) was my day off. I am going to do my long run and bike ride on Monday instead. I needed to use today to get some things done and now I have those things done and I'm free to run tomorrow. Yay! I am looking forward to it. Right now it is Sunday night and I am going to get a good night's sleep. I feel good. I feel rested after today and ready to start another week of training! I am already feeling stronger and it has only been 1 week, imagine what 3 more will feel like...

good night.