Sunday, March 15

week 2: check!

Week 2 of March Madness is done, done, done. And it feels good. No skipped workouts, I'm hitting my paces & I'm feeling stronger. Now, a well-needed rest day to get ready for another full week of training, including a couple good runs in San Diego this weekend. Looking forward to that.

Nothing too monumental about the workouts today. I did a tempo swim this morning which included a main set of 4x200 (50 easy/50 hard). This afternoon I did a 9-mile run in the beautiful 50 degree weather!!! Yes, you read that right. I still have my core work to do, then the rest of the night is going to be full-on relaxing! Ahhh. :)