Long Bike #1

I did the first Long Bike of many today. Welcome to my world, Long Bike. Today's "long" ride was 1 hour long and little by little this will grow and eventually become more like 6 hours, eek. Hard to imagine right now. We'll take it step by step. I did find myself googling and researching about new bike seats though. Could be a very good investment. :)

I finished off the day with a med ball core workout. I'm switching a few things up this week due to scheduling. Tomorrow I will tackle another treadmill tempo run as well as a new core workout. Looking forward to it! I need to get to bed early tonight. No more sleeping in... I was getting a little too used to that. Good night.